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Flow in Cycle
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About
12 Week Program
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Flow in Cycle
Home
About
12 Week Program
Contact
Home
About
12 Week Program
Contact
  • Menstruation Phase,
  • Luteal Phase,

Slow & Intentional

A short grounding practice, perfect for the Menstruation Phase or any time you need to anchor. This 20 minute practice includes asana (poses) only.

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Lift & Expand

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Flow in Cycle

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Flow in Cycle acknowledges the Bunurong People, the Traditional Custodians of the land on which we live, work and practice.

We pay our respects to Elders past, present and emerging. We recognise that this land always was and always will be Aboriginal land.